Here's what I made-
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Rainbow Chili
3/4 of a large yellow pepper (chopped)
3 slices of a huge Vandelia Onion (chopped)
1 splash of Olive Oil
4-6 cloves garlic (minced)
1 lb 96/4 Lean Ground Beef
1 can Black Beans (rinsed, drained)
1 can Large Red Kidney Beans (rinsed, drained)
1 can Fat Free Chicken Stock
1 can Diced Tomatoes (not drained)
1T Cumin
1 1/2 T Chili Powder - medium
Several twists of course sea salt
1 small can Tomato Paste
2 handfulls chopped fresh Cilantro
1 handfull chopped fresh Basil
In a big skillet (or pot), on medium heat, saute the pepper and onion for several minutes (to give them a head start). Then add ground beef and garlic. Brown the meat. Still on medium heat, add the tomatoes and the beans and the chicken stock. And the cumin and chili powder and salt. Add the tomato paste, fresh cilantro and fresh basil. All in all, I bet you could put it together in 45 min. But the thing with chili is that its better if the ingredients cook together for a while, so just play with the time you have available.
Enjoy.
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2 comments:
Chili is one of my favorite foods. My dad has a few "Secret Recipes" that he has shared only with family. THanks for sharing yours!
Mmmm... I'm going to have to try this. Looks delicious!!
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